What to expect
Talking to relatives and friends is important. However, it can be helpful to talk to someone independent of your situation who won't judge or offer advice, but will help you to consider your own thoughts, feelings and way forward
My approach is relational, which means I work within our counselling relationship collaboratively, to help you find the right way forward for you
It is hoped that this therapeutic environment will enable you to reflect on current issues that are troubling or concerning you in order to promote psychological wellbeing
There will be regular opportunities to review your progress together and discuss when feels right for you to end your counselling. You can always return at a later date if you wish
We can work together on short term or long term basis, whatever feels right for you
I am happy to speak to you via telephone, text or e mail before you decide if you would like to make an appointment
An initial 15 minute consultation as above is free of charge and allows us both to decide whether we feel we can work together
Any appointments after that last for 1 hour and cost £45
Monday - Friday daytime appointments are available
